Starting the day right with a spoonful of heaven! 🍌✨ Our Banana Chia Pudding Delight is just what you need for a sweet, healthy kick! 😋🌱
Starting the day right with a spoonful of heaven! 🍌✨ Our Banana Chia Pudding Delight is just what you need for a sweet, healthy kick! 😋🌱
Ingredients:
- Chia Pudding:
- 1/4 cup chia seeds
- 1 cup almond milk (or any milk of your choice)
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- Banana Mousse:
- 2 ripe bananas, mashed
- 1/2 cup heavy cream, whipped
- 1 tablespoon sugar (optional)
Directions:
- Prepare the Chia Pudding:
- In a bowl, mix chia seeds, almond milk, honey, and vanilla extract.
- Stir well and let sit for at least 2 hours in the refrigerator to gel.
- Make the Banana Mousse:
- In another bowl, combine mashed bananas with whipped cream and sugar if using.
- Fold gently until well incorporated.
- Assemble the Parfait:
- In serving glasses, pour the chia pudding and banana mousse mixture.
- Optionally, top with additional sliced bananas and a drizzle of honey for garnish.
- Prep Time: 15 minutes (excluding chilling) | Cooking Time: 0 minutes | Total Time: 2 hours 15 minutes | Kcal: 275 kcal | Servings: 2 servings
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